Apr 10, 2013 · Weight loss while you sleep sounds too good to be true. But a buzzed-about new diet, “The Overnight Diet,” claims to help you lose two pounds as you slee
Aug 30, 2015 · How does sleep affect your memory? WebMD explores the effects of sleep deprivation on memory retention and loss.
Sleep disorders happen in every age group — to infants, teens, and the elderly. Not sleeping well can make you feel exhausted when you need to be alert. Have you
Sleep problems can keep some teens awake at night even when they want to sleep. If that sounds like you, find out what you can do.
Sleep deprivation may be undermining teen health. Lack of sufficient sleep–a rampant problem among teens–appears to put cents at risk for cognitive and
You know lack of sleep can make you grumpy and foggy. You may not know what it can do to your sex life, memory, health, looks, and ability to lose weight. Here are 10
Read about sleep and insomnia, the different types of sleep disorder, and the effects of lack of sleep to your health.
Explore the National Sleep foundation, your source for sleep research and education from sleep disorders and problems to polls and maximizing energy.
About the journal. SLEEP, the official journal of the Sleep Research Society (SRS), is the benchmark international journal for sleep and circadian science.
Read about the stages of sleep and what happens with sleep deprivation and sleep disorders. Read about sleep disturbance including sleep apnea and sleep paralysis.