Sleep is extremely important to the well-being of teenagers – but they’re not getting enough. According to a 2016 study published by the Centers for Disease
How to Know How Much Sleep You Need. We have all been told, probably countless times, to be sure to get a good night’s rest. This advice starts with a preparing
Sufficient sleep might offer a big boost for your health, mood, sex life, weight control, and more.
WebMD answers common concerns about ren who co-sleep with their parents at night and how to help them break the habit and sleep in their own beds.
Sleep deprivation may be undermining teen health. Lack of sufficient sleep–a rampant problem among teens–appears to put cents at risk for cognitive and
Teens need about 8-1/2 to more than 9 hours of sleep each night. But you might not be getting it. Here’s why – and tips for getting more shut-eye.
Our hidden cameras have caught all the naughty lesbian teen sleepover action in high definition! All of our movies come complete with pictures and different video
Evidence is mounting that teens should start college later. So why aren’t they?
Oct 12, 2004 · An individual’s need for sleep varies, but the consequences of not getting enough sleep can include drug, tobacco and alcohol , nightmares and sleep terrors
A recent survey found that more people are sleeping less than six hours a night, and sleep difficulties visit 75% of us at least a few nights per week. A short-lived…